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Common questions answered about martial arts training & techniques.
Frequently Asked Questions
Find answers to some of the most common questions we receive.
At IMPACT, we teach a mix of Taekwondo, Hapkido, and Jiu-Jitsu with a focus on Reality-Based Self-Defense. Our classes are open to ages 3 and up, Monday through Friday from 4–8 PM.
We also have Restorative Yoga classes every Monday at 10 AM.
Martial arts training builds confidence, discipline, and physical fitness while teaching practical self-defense skills. Students develop strength, balance, coordination, and focus – both on and off the mat.
Beyond the physical benefits, martial arts also improve mental resilience, respect, and self-control, helping students grow in character and confidence at every age.
Our instructors are highly qualified, holding black belts across multiple disciplines including Taekwondo (ITC, AKB, Kukkiwon, HOD, Yom Chi), Hapkido, and Jiu-Jitsu. Collectively, they bring decades of experience and advanced training in martial arts and weapon-based systems such as Kendo, Kenjutsu, and HEMA.
Martial arts helps you take control of your safety. It trains your body and mind to react effectively under stress, improving awareness, strength, and confidence while teaching you how to protect yourself and others responsibly.
Not at all! Everyone starts somewhere, and our instructors will make sure you feel comfortable from day one. We’ll help you build skill and confidence as you train.
Still can’t find your answer? Call our team!
