
Cynthia Runyon

Who am I
Cindi, Co-Owner of Impact, is a lifelong fitness enthusiast who began with dance at age 5. A Certified Personal Trainer, NASM Nutrition Coach, and Yoga Instructor, she has taught preschool movement, youth PE (ages 5–15), and adult mobility classes.
Education & Credentials
Certified Personal Trainer (NASM-CPT):
NASM Certified Personal Trainers (NCCA accredited) are knowledgeable of the scientific principles, foundational concepts, and practical techniques to train and motivate clients in exercise activities. They assess their clients’ fitness levels, personal goals, and skills to create customized training programs, provide regular feedback, and progress updates.
Train Like a Warrior.

From Personal Mastery to Community Impact
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